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Essential Aromatherapy Oils to Burn

If you want to experience the true benefits of aromatherapy, try buying a small sampler of essential oils so you can see what you like. You can put them in a diffuser, in a humidifier, sprinkle them in your bath or hot tub, or apply a few drops to your fabric softener sheets. Take a tea bag and sprinkle a few drops onto it, and then place it in your lingerie drawer-a natural sachet! Here are some of my favorite scents.

Lavender Essential Oil – Do You Realise How Versatile it Is?

Lavender is one of the most versatile of essential oils: if you’re starting in aromatherapy, this is without a doubt, the one you get first! It can be used in caring for many ills, for skin care, as a good nervous sedative, a muscle relaxant, an anti-inflammatory useful in case of rheumatism, and it constitutes an ally of choice for a difficult digestive system.

Why Aromatherapy As Alternative Stress Reducing Medication

When it comes to those that consider alternative medicine, (also known as complementary medicine) an effective form of treatment, aromatherapy is an accepted form. In fact, there are millions of people that believe the benefits of aromatherapy cure problems that conventional medicine isn’t effective at. There are some scientific reasons why the benefits of aromatherapy as an alternative medicine are real and measurable for many people.

Showering With Essential Oils From Herbs

Imagine your self floating in a big bath full of herbs hugging your skin, its wondrous enchanting powers take away your tensions, troubles and transforming you to feel complete and new. A bath is a relaxing way to chill in today’s fast moving, worrying life.

Aromatherapy For Stress Relief – Relax and Enjoy

There’s no escaping the fact that we live in a world full of stress. Coping with the ongoing demands of everyday life, family and work, can put an awful amount of pressure on us. With what outcome?

Bergamot Essential Oil Defined and How it is Used in Aromatherapy

Many people have heard about aromatherapy but do not really understand essential oils. I will explain what Bergamot Essential Oil is and how it is used in aromatherapy.

Benefits of Essential Oils Vs Aromatherapy Oils

Essential oils are oils from plants and flowers. Essential oils, that have E.O.O.B.D. on their bottles, are Board Certified Oils. This means that they are pure and have not been cut with other oils or perfumes.

Essential Oils – Where to Begin?

If you were limited to the choice of only ONE essential oil, what would it be? The answer, hands-down, is lavender.

Are You a Healer? How to Increase the Vibration of Your Healing With Aromatherapy

What are the benefits of adding aromatherapy? Essential oils increase vibration and create a synergy with the other energy healing techniques you use so that the healing experience will be more powerful.

Peppermint Essential Oil Benefits

Peppermint essential oil is extracted from the leaves of the peppermint plant. It has a number of health benefits and is found as an ingredient in many aromatherapy products. The oil is a pale yellow in color and has a thin consistency.

For Spiritual Aromatherapy, It’s the Thought That Counts

There have been studies that show how we can be affected by each other’s thoughts. And this phenomenon can occur no matter what the distance is between us…

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