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The Truth About Essential Oils and Aromatherapy

An essential oil is a concentrated hydrophobic liquid containing volatile aroma compounds from plants. It is also known as volatile oils, ethereal oils or aetherolea, or simply as the “oil of” the plant from which they were extracted, such as oil of clove. An oil is “essential” in the sense that it carries a distinctive scent, or essence, of the plant. Essential oils do not form a distinctive category for any medical, pharmacological, or culinary purpose.

Using Essential Oils to Enhance Your Life

The use of essential oils dates back to ancient times. Our ancestors used these wonderful essences for perfumes and cosmetics, medicinal purposes, incense, religious ceremonies and rituals, and culinary purposes. Essential oils are derived from plants primarily through steam distillation and some through methods of solvent extraction.

Rose Hydrolat, and How to Use It

Rose hydrolat (rose hydrosol) is one of the most versatile of all the pure flower waters. The aroma is quite delightful, exactly like the divine fragrance of the plant: rich, floral, sweet, uplifting, heavenly – simply beautiful. And it has almost universal appeal. So how should rose hydrolat be used?

Essential Oils Guide

There are over hundreds of essential oils that are being used in aromatherapy and other consumer products. Skin care products, perfumes, medicine, and pain relievers are some of the most common products that contain essential oils.

Intention Scenting – Create an Aura Mist to Set and Strengthen Your Intention

Using Aromatherapy to set an intention is an empowering ritual, in the fact that essential oils are said to influence the body, mind and spirit. Learn how to link your intention with a scent, (one you create), to make your intention that much more powerful, personal and palpable.

Essential Oils As Mood Enhancers

Essential oils can assist us in so many ways, on both psychological and physiological levels. When using essential oils to elevate our mood, one of the most effective means of obtaining their substantial benefits is through direct inhalation. When the oil is rubbed into our palms (diluted with a carrier oil if necessary) and inhaled, its beneficial properties travel instantly to the limbic system, the main area of the brain that is deeply connected with our emotions.

What Are Aromatherapy Hydrolats, and Why Are They Useful to Health?

Hydrolats – also known as hydrosols – have been described as ‘The next aromatherapy’. They are safer than essential oils, easier to use, and gentler. But what exactly are hydrolats?

The Origins of Aromatherapy – A History Lesson In Aromatherapy

For centuries, aromatherapy has been utilized for both pleasure as well as healing purposes. Essential oils provide an abundance of different health benefits. Essential oils have shown benefits to physical, mental and spiritual health all the same.

The Health Benefits Of Almond Oil

  Walk down to the beauty care section of any salon, spa, grocery store or local pharmacy store, and you will notice that almond oil is one of the most common ingredients found in most of the beauty products, and in some cases, boastfully displayed as a prime ingredient also. To speak frankly, almond oil is one of the most sought after oils for its rich concentration of linoleic and oleic fatty acids. The oil is produced from bitter almonds as well as sweet almonds.

Beanpod Soy Candles – Healthy Candles That Provide Soot Free Fragrances in Your Home

What is it that is so special about Beanpod soy candles that has made them so popular and got everybody searching for them? The answer may surprise you but, apart from their amazing fragrances they are actually healthy candles. Beanpod soy candles might look like any other candle that you can buy but, that is where the similarities are likely to end as most fragranced candles you find on sale are made from paraffin wax.

Aromatherapy and Its Important Benefits to the Mind and Body

Aromatherapy is an alternative form of medicine that is used to relieve pain and stress. This form of treatment employs essential oils for its aromatic properties that are believed to influence a person’s mood, thinking, mind-set and function. The first known use of aromatherapy dates back to more than 5000 years ago.

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